Oneida Family Fitness presents a 6-week "Stressercize" Stress Management Program
** 1 RAS point will be awarded upon completion of the program **
This programs is designed to educate you on what creates stress, stress' physiological effects on the body and the steps you can take to minimize the negative effects stress may have on you.
Program Date: Tuesday, January 6, 2015 (6 week program; meets weekly on Tuesdays)
Time: 5:00 p.m. - 5:45 p.m.
Registration is limited; Pre-registration required. Registration ends on Monday, January 5, 2015
Register at Oneida Family Fitness
CLICK HERE to print program flyer/information