Oneida Family Fitness presents a 6-week "Stressercize" Stress Management Program

 

** 2 RAS points will be awarded upon completion of the program **

 

This programs is designed to educate you on what creates stress, stress' physiological effects on the body and the steps you can take to minimize the negative effects stress may have on you.

 

Program Date:  Tuesday, July 8 - Tuesday, August 12, 2014  (meets weekly on Tuesdays)

Time:  5:00 p.m. - 5:45 p.m.

Cost:  FREE

 

Registration is limited;  Pre-registration required.  Registration ends on Thursday, July 3

Register at Oneida Family Fitness

 

CLICK HERE to print program flyer/information